Hello Yellers! I'm Krista...Let's Break Some Rules!

The podcast for every middle-aged, menopausal mom (or anyone who loves one) trying to navigate the chaos of midlife without completely losing it. 

I’m Krista Rizzo, a mom, transformational coach, and pro yeller (mostly in a good way), and this show is all about the hilarity, frustration, and unexpected joys of this stage of life. From hot flashes to parenting, marriage to career reinvention, and the absurd cost of everything, nothing is off-limits.

Each episode features real talk, relatable stories, expert guests, and segments you’ll love like:

“Are You KIDDING Me?” – A listener-submitted or personal rant about life’s latest ridiculousness.

“Here’s the Thing…” – My unfiltered response, because sometimes you just need to tell it like it is.

“What’s Dinner?” – Every mom’s favorite question…amiright?

So, if you’re feeling overwhelmed, underappreciated, or just a little sweaty for no reason, you’re in the right place. Let’s laugh, vent, and figure this out together.

I love you.